
THE RESET RETREAT
november 28th - limited spaces
A half-day escape to pause, reset + restore.
As the year winds down, it’s easy to feel stretched, scattered, or running on empty. Our November Reset Retreat is designed to give you a half-day of calm before the chaos of December — space to pause, breathe, and reconnect before the festive season begins.Details
SeaSpace, Newquay
Friday 28th november 2025
10:30am – 2:30pm
£45 — lunch included
What You’ll Experience
Guided meditation + breathwork
Practical nervous system reset tools you can use every day
Journaling + reflection time
Closing circle to seal your reset
Why Join?
Give yourself permission to pause
Leave feeling calmer, clearer, and recharged
Take home simple tools to support your wellbeing long after the retreat
⚡ Spaces are limited — book below to reserve your place.
★★★★★
“I felt so much lighter and calmer after just one session.”
FAQs -
Is this for beginners? Absolutely — all welcome.
What should I bring? Just yourself, comfy clothes, a journal if you like — everything else is provided.
Any dietary needs? Let me know, and lunch will be suited.
who is it for? Anyone looking to pause, reset, and restore. Whether you’re feeling stressed, overwhelmed, or just want some time for yourself, this retreat is designed to support you.