THE new year RESET RETREAT
JANUARY 24TH -2026 - LIMITED SPACES
The New Year Reset Retreat
A half-day escape to pause, reset + restore.
The new year can arrive in a blur — after the rush of December, our bodies and minds often need a moment to catch up.
This January Reset Retreat is your invitation to slow down, exhale, and begin 2026 with a sense of calm clarity.
Join us for a half-day of rest and reconnection, designed to regulate your nervous system and help you realign with what matters most.
Details
SeaSpace, Newquay
Saturday 24 January 2026
10:30 AM – 3:30 PM
£60 includes lunch and a goodie bag with journal and tools
What You’ll Experience
Guided meditation and breathwork
Practical stress-reset tools to use every day
Journaling and reflection time
Group sharing and connection
Closing circle to seal your reset
Why Join?
Start 2026 calm, grounded, and re-energised
Learn simple tools to support your wellbeing all year
Leave feeling lighter, clearer, and more connected
Spaces are limited book below and give yourself the reset you deserve.
★★★★★
“I felt so much lighter and calmer after just one session.”
FAQs -
Is this for beginners? Absolutely — all welcome.
What should I bring? Just yourself, comfy clothes, a journal if you like — everything else is provided.
Any dietary needs? Let me know, and lunch will be suited.
who is it for? Anyone looking to pause, reset, and restore. Whether you’re feeling stressed, overwhelmed, or just want some time for yourself, this retreat is designed to support you.