Stress Sucks was founded to bring daily mindfulness and increased well being to busy people with practical tools and tips.

OUR MISSION IS TO COMBAT the negative impacts of stress on health and promote realistic, everyday solutions for better well-being.

STRESS SUCKS OFFERS WORKSHOPS, BRAND PARTNERSHIPS, 1-1 WORK, TALKS, PODCASTS AND MUCH MORE. ALL WITH THE SAME MISSION TO REDUCE THE EPIDEMIC OF STRESS.

WE ARE ALL LIVNG IN A FAST PLACED WORLD - IT’S IMPOSSIBLE TO AVOID STRESS BUT WE’LL GIVE YOU REALISTIC WAYS TO MANAGE IT.

STRESS SUCKS WAS FOUNDED BY KYLIE GRIFFITHS-WILSON. After 15 years in the fast-paced fashion industry as an editor and stylist, Kylie Griffiths-Wilson began to feel the signs of burnout. Persistent fatigue, recurring colds, and heightened anxiety made it clear that something needed to change. This sparked her personal wellness journey and inspired the creation of Stress Sucks.