NEWQUAY -SEASPACE

start your week with a moment of calm on a monday evening. join us at seaspace hotel in newquay for an hour to breath, reset and start the week feeling calm.

Class Details

• Location: seaspace, newquay

• When: mondays · 7.30pm - 8.30pm

• Price: £10 per class

What to Expect

• Guided meditation + breathwork

• Practical tools to calm stress and restore balance

• A supportive, down-to-earth group setting

No experience needed — just drop in as you are.