The Stress Sucks Reset Retreat

A half-day escape to pause, reset + restore.

Step away from the busyness of everyday life and give yourself the space to recharge. The Stress Sucks Reset Retreatblends meditation, breathwork, journaling, and practical stress reset tools in a supportive, down-to-earth setting.

Details

SeaSpace, Newquay
Friday 3rd October 2025
10:30am – 2:30pm
£45 — lunch included

What You’ll Experience

• Guided meditation + breathwork

• Practical nervous system reset tools you can use every day

• Journaling + reflection time

• Closing circle to seal your reset

Why Join?

• Give yourself permission to pause

• Leave feeling calmer, clearer, and recharged

• Take home simple tools to support your wellbeing long after the retreat

⚡ Spaces are limited — book below to reserve your place.