THE RESET RETREAT
The Stress Sucks Reset Retreat - Limited spots
A half-day escape to pause, reset + restore.
Step away from the busyness of everyday life and give yourself the space to recharge. The Stress Sucks Reset Retreatblends meditation, breathwork, journaling, and practical stress reset tools in a supportive, down-to-earth setting.
Details
SeaSpace, Newquay
Friday 3rd October 2025
10:30am – 2:30pm
£45 — lunch included
What You’ll Experience
Guided meditation + breathwork
Practical nervous system reset tools you can use every day
Journaling + reflection time
Closing circle to seal your reset
Why Join?
Give yourself permission to pause
Leave feeling calmer, clearer, and recharged
Take home simple tools to support your wellbeing long after the retreat
⚡ Spaces are limited — book below to reserve your place.
★★★★★
“I felt so much lighter and calmer after just one session.”
FAQs -
Is this for beginners? Absolutely — all welcome.
What should I bring? Just yourself, comfy clothes, a journal if you like — everything else is provided.
Any dietary needs? Let me know, and lunch will be suited.